{"id":1270,"date":"2015-07-31T11:00:21","date_gmt":"2015-07-31T18:00:21","guid":{"rendered":"http:\/\/innadeshikoway.com\/?p=1270"},"modified":"2015-07-31T11:00:48","modified_gmt":"2015-07-31T18:00:48","slug":"%e5%ad%90%e4%be%9b%e3%81%ae%e7%bf%92%e3%81%84%e4%ba%8b-%e6%b0%b4%e6%b3%b3%e7%b7%a8","status":"publish","type":"post","link":"http:\/\/innadeshikoway.com\/?p=1270","title":{"rendered":"\u5b50\u4f9b\u306e\u7fd2\u3044\u4e8b: \u6c34\u6cf3"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3001Erina\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u65e5\u306f\u5b50\u4f9b\u306e\u7fd2\u3044\u4e8b\u306b\u3064\u3044\u3066\u66f8\u3044\u3066\u307f\u3088\u3046\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u3053\u30a2\u30e1\u30ea\u30ab\u3067\u3082\u69d8\u3005\u306a\u7fd2\u3044\u4e8b\u304c\u3042\u308a\u3001\u7279\u306b\u30b9\u30dd\u30fc\u30c4\u95a2\u4fc2\u306e\u3082\u306e\u306f\u7a2e\u985e\u3082\u591a\u304f\u3001\u5185\u5bb9\u3082\u69d8\u3005\u3002<\/p>\n<p>\u300c\u3069\u308c\u3092\u9078\u3093\u3060\u3089\u826f\u3044\u306e\uff1f\u300d\u3068\u56f0\u3063\u3066\u3057\u307e\u3046\u307b\u3069\u3067\u3059\u3002<\/p>\n<p>\u5e74\u9f62\u3084\u30ec\u30d9\u30eb\u3001\u307e\u305f\u306f\u63d0\u4f9b\u3057\u3066\u3044\u308b\u65bd\u8a2d\u306a\u3069\u306b\u3088\u3063\u3066\u3082\u5168\u304f\u9055\u3063\u305f\u5185\u5bb9\u306b\u306a\u3063\u305f\u308a\u3057\u3066\u3001\u81ea\u5206\u306e\u5b50\u4f9b\u306b\u5408\u3046\u3082\u306e\u3092\u63a2\u3059\u306e\u306f\u306a\u304b\u306a\u304b\u96e3\u3057\u304b\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u65e5\u306f\u3001\u6211\u304c\u5bb6\u306e\u7d4c\u9a13\u3092\u66f8\u3044\u3066\u307f\u3088\u3046\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u3042\u304f\u307e\u3067\u4e00\u4f8b\u3067\u3042\u308b\u3053\u3068\u3092\u5ff5\u982d\u306b\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6700\u8fd1\u3001\u6211\u304c\u5bb6\u306e\u5b50\u4f9b\u305f\u3061\u306f\u3001\u6c34\u6cf3\u3092\uff08\u5272\u3068\u771f\u5263\u306b\uff09\u3084\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u30ab\u30ea\u30d5\u30a9\u30eb\u30cb\u30a2\u3067\u306f\u3001\u6c34\u6cf3\u306f\u30b9\u30dd\u30fc\u30c4\u3068\u3057\u3066\u3088\u308a\u3082\u3001\u3080\u3057\u308d\u30e9\u30a4\u30d5\u30bb\u30fc\u30d3\u30f3\u30b0\u306e\u89b3\u70b9\u304b\u3089\u3001\u5b50\u4f9b\u304c\u5c0f\u3055\u3044\u3046\u3061\u304b\u3089\u6c34\u6cf3\u3092\u7fd2\u308f\u305b\u308b\u89aa\u304c\u591a\u3044\u3067\u3059\u3002\uff08Tomomi\u3055\u3093\u3082<a href=\"http:\/\/innadeshikoway.com\/?p=1209\" target=\"_blank\">\u30b5\u30de\u30fc\u30ad\u30e3\u30f3\u30d7\u306e\u8a18\u4e8b<\/a>\u3092\u66f8\u3044\u3066\u304f\u308c\u3066\u307e\u3059\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>\u3068\u3044\u3046\u306e\u3082\u3001\u6d77\u3067\u306e\u6c34\u904a\u3073\u3084\u3001\u81ea\u5b85\u306b\u30d7\u30fc\u30eb\u304c\u3042\u308b\u5bb6\u304c\u591a\u304f\u3001\u300c\u6c34\u306b\u843d\u3061\u305f\u3068\u304d\u306b\u81ea\u5206\u3067\u6cf3\u3052\u308b\u300d\u3068\u3044\u3046\u306e\u306f\u3068\u3066\u3082\u91cd\u8981\u306a\u90e8\u5206\u3060\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u3053\u3053\u30a2\u30e1\u30ea\u30ab\u306e\u5c0f\u5b66\u6821\u3067\u306f\u3001\u65e5\u672c\u306e\u3088\u3046\u306a\u30d7\u30fc\u30eb\u5b66\u7fd2\u304c\u306a\u3044\u306e\u3067\u3001\u4e2d\u306b\u306f\u5927\u4eba\u3067\u3082\u300c\u79c1\u3001\u6cf3\u3052\u306a\u3044\u306e\u3088\uff5e\u3002\u300d\u3068\u3044\u3046\u4eba\u304c\u7d50\u69cb\u305f\u304f\u3055\u3093\u3044\u307e\u3059\u3002\u300c\u3060\u304b\u3089\u5b50\u4f9b\u306b\u306f\u6c34\u6cf3\u3092\u7fd2\u308f\u305b\u305f\u300d\u3068\u3044\u3046\u4eba\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u65e5\u306f\u3001\u591a\u304f\u306e\u5b50\u4f9b\u304c\u901a\u308b\u3067\u3042\u308d\u3046\u30b9\u30a4\u30e0\u30ec\u30c3\u30b9\u30f3\u306e\u30b9\u30c6\u30fc\u30b8\u3068\u3001\u305d\u306e\u6b21\u306e\u30b9\u30a4\u30e0\u30c1\u30fc\u30e0\u306e\u30b9\u30c6\u30fc\u30b8\u306b\u3064\u3044\u3066\u5206\u3051\u3066\u66f8\u3044\u3066\u307f\u3088\u3046\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u30ec\u30c3\u30b9\u30f3\u3092\u53d7\u3051\u305f\u304b\u3089\u3068\u8a00\u3063\u3066\u3001\u30b9\u30a4\u30e0\u30c1\u30fc\u30e0\u306f\u5168\u54e1\u304c\u884c\u304f\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\uff1c\u30b9\u30a4\u30e0\u30ec\u30c3\u30b9\u30f3\uff1e<\/p>\n<p>&nbsp;<\/p>\n<p>\u3046\u3061\u306e\u5b50\u4f9b\u305f\u3061\u304c\u6700\u521d\u306b\u6c34\u6cf3\u3092\u7fd2\u3063\u305f\u306e\u306f\u3001\u9577\u7537\u304c4\u6b73\u30fb\u9577\u5973\u304c2\u6b73\u306e\u6642\u3067\u3057\u305f\u3002<\/p>\n<p>YMCA\u306e\u5e7c\u5150\u30af\u30e9\u30b9\u306b\u30b5\u30a4\u30f3\u30a2\u30c3\u30d7\u3057\u3066\u3001\u6bce\u9031\u571f\u66dc\u65e5\u306e\u671d10\u6642\u306e\u30af\u30e9\u30b9x6\u9031\u9593\u307f\u305f\u3044\u306a\u611f\u3058\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>YMCA\u3084\u5730\u57df\u306e\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u30d7\u30fc\u30eb\u306a\u3069\u3067\u30aa\u30d5\u30a1\u30fc\u3055\u308c\u3066\u3044\u308b\u30af\u30e9\u30b9\u306f\u30014\u9031\u9593\uff5e10\u9031\u9593\u30b3\u30fc\u30b9\u3068\u3044\u3046\u3088\u3046\u306b\u671f\u9593\u304c\u6c7a\u307e\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u300c\u3069\u3093\u306a\u611f\u3058\u304b\u306a\uff1f\u300d\u3068\u69d8\u5b50\u3092\u898b\u308b\u306b\u306f\u3061\u3087\u3046\u3069\u826f\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6c17\u306b\u306a\u308b\u5024\u6bb5\u306f\u3001\u305f\u3068\u3048\u3070\u30b5\u30f3\u30c7\u30a3\u30a8\u30b4\u306e\u3068\u3042\u308bYMCA\u3067\u306f\u3053\u3093\u306a\u611f\u3058\u3002<\/p>\n<p>&nbsp;<\/p>\n<table width=\"100%\">\n<tbody>\n<tr>\n<td><strong><a href=\"http:\/\/www.missionvalley.ymca.org\/yprog\/ses92678.html\"><u>Pike Sun 10:50am<\/u><\/a><\/strong><strong>Swim Lessons<\/strong><\/td>\n<td>3-5<\/td>\n<td><strong>Jul 5 &#8211; Jul 26, 2015<\/strong> [Sun]<\/td>\n<td><strong>Full Member:<\/strong> $52.00<strong>Participant:<\/strong> $65.00<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\u9031\u4e00\u306e\u30af\u30e9\u30b9X4\u9031\u3067\u3001\u30e1\u30f3\u30d0\u30fc\u3060\u3068$52\u3001\u975e\u30e1\u30f3\u30d0\u30fc\u3060\u3068$65\u3002<\/p>\n<p>\u9031\u4e8c\u56de\u306e\u30af\u30e9\u30b9\u3060\u3068\u500d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30af\u30e9\u30b9\u306e\u30ec\u30d9\u30eb\u306f\u3001\u5e7c\u5150\uff083\uff5e5\u6b73\uff09\u3067\u306f\u3053\u306ePike\uff08\u30d1\u30a4\u30af\uff09\u30af\u30e9\u30b9\u304b\u3089\u305f\u3044\u3066\u3044\u59cb\u3081\u308b\u3088\u3046\u3067\u3001\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\uff11\u4eba\u306b\u5bfe\u3057\u3066\u5b50\u4f9b\uff15\u4eba\u304f\u3089\u3044\u3067\u3059\u3002<\/p>\n<p>\u6b21\u306e\u30ec\u30d9\u30eb\u306b\u30b9\u30c6\u30c3\u30d7\u30a2\u30c3\u30d7\u3067\u304d\u305d\u3046\u3060\u3063\u305f\u3089\u3001\u6700\u7d42\u65e5\u306b\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u304c\u305d\u306e\u8a3c\u660e\u3092\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_1281\" aria-describedby=\"caption-attachment-1281\" style=\"width: 416px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/innadeshikoway.com\/wp-content\/uploads\/2015\/07\/m6340351_eastern_ma_swimming_lessons_boston_514x260.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1281\" src=\"http:\/\/innadeshikoway.com\/wp-content\/uploads\/2015\/07\/m6340351_eastern_ma_swimming_lessons_boston_514x260.jpg\" alt=\"\u30b0\u30eb\u30fc\u30d7\u30ec\u30c3\u30b9\u30f3\u306f\u30a2\u30a4\u30c9\u30ea\u30f3\u30b0\u306e\u6642\u9593\u304c\u7d50\u69cb\u3042\u308b (From redcross.org)\" width=\"416\" height=\"280\" srcset=\"http:\/\/innadeshikoway.com\/wp-content\/uploads\/2015\/07\/m6340351_eastern_ma_swimming_lessons_boston_514x260.jpg 510w, http:\/\/innadeshikoway.com\/wp-content\/uploads\/2015\/07\/m6340351_eastern_ma_swimming_lessons_boston_514x260-300x202.jpg 300w, http:\/\/innadeshikoway.com\/wp-content\/uploads\/2015\/07\/m6340351_eastern_ma_swimming_lessons_boston_514x260-150x101.jpg 150w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><\/a><figcaption id=\"caption-attachment-1281\" class=\"wp-caption-text\">\u30b0\u30eb\u30fc\u30d7\u30ec\u30c3\u30b9\u30f3\u306f\u30a2\u30a4\u30c9\u30ea\u30f3\u30b0\u306e\u6642\u9593\u304c\u7d50\u69cb\u3042\u308b (From redcross.org)<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>\u6cf3\u3050\u306e\u304c\u5927\u597d\u304d\u3060\u3063\u305f\u9577\u7537\u306f\u3001Pike\u2192Eel\u2192Ray\u3068\u7740\u5b9f\u306b\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u3057\u305f\u306e\u3067\u3059\u304c\u3001\u4f55\u304b\u3068\u30e0\u30e9\u306e\u3042\u308b\u9577\u5973\u306f\u6cf3\u3052\u3066\u3044\u308b\u306e\u306bPike\u304b\u3089\u52d5\u3051\u305a\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>Pike\u30ec\u30d9\u30eb\u306f\u3001\u300c\u521d\u3081\u3066\u306e\u30b9\u30a4\u30e0\u30ec\u30c3\u30b9\u30f3\u300d\u3068\u3057\u3066\u306f\u826f\u3044\u3051\u308c\u3069\u3001\u300c\u3082\u3046\u5c11\u3057\u30d7\u30c3\u30b7\u30e5\u304c\u5fc5\u8981\u3060\u306a\uff08\u7279\u306b\u9577\u5973\uff09\u300d\u3068\u3044\u3046\u5834\u5408\u306b\u306f\u5411\u3044\u3066\u3044\u306a\u3044\u3068\u77e5\u3063\u305f\u79c1\u305f\u3061\u306f\u3001\u30bb\u30df\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30ec\u30c3\u30b9\u30f3\uff08\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\uff11\u4eba\u306b\u3046\u3061\u306e\u5b50\u4f9b\u305f\u3061\uff12\u4eba\u3060\u3051\uff09\u306b\u30b5\u30a4\u30f3\u30a2\u30c3\u30d7\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u3053\u308c\u306f\u78ba\u304b\u3001\uff16\u9031\u9593\u3067\uff11\u4eba$120\u304f\u3089\u3044\u3060\u3063\u305f\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u30ec\u30c3\u30b9\u30f3\u306e\u52b9\u679c\u306f\u629c\u7fa4\u3067\u3001\u300c\u4eca\u307e\u3067\u306e\u30b0\u30eb\u30fc\u30d7\u30ec\u30c3\u30b9\u30f3\u306f\u4f55\u3060\u3063\u305f\u306e\uff1f\uff01\u300d\u3068\u601d\u3046\u307b\u3069\u306e\u4e0a\u9054\u3076\u308a\u3067\u3057\u305f\u3002<\/p>\n<p>\u307e\u3060\u307e\u3060\u5f62\u306b\u306f\u306a\u3089\u306a\u3044\u3082\u306e\u306e\u3001\u9577\u7537\uff16\u6b73\u30fb\u9577\u5973\uff14\u6b73\u306b\u3057\u3066\u3001\u30af\u30ed\u30fc\u30eb(Free Style)\u30fb\u80cc\u6cf3\u304e(Back Stroke)\u30fb\u5e73\u6cf3\u304e(Breast Stroke)\u30fb\u30d0\u30bf\u30d5\u30e9\u30a4(Butterfly)\u3092\u6559\u3048\u3066\u3082\u3089\u3044\u3001\u4e8c\u4eba\u3068\u3082\u306a\u3093\u3068\u304b\u3057\u3066\u306a\u308925M\u3092\u6cf3\u3052\u308b\u307b\u3069\u306b\u306a\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n<p>\u304a\u91d1\u3092\u30bb\u30fc\u30d6\u3059\u308b\u3064\u3082\u308a\u3067\u901a\u308f\u305b\u305f\u30b0\u30eb\u30fc\u30d7\u30ec\u30c3\u30b9\u30f3\u3088\u308a\u3082\u3001\u96c6\u4e2d\u3057\u3066\u6559\u308f\u308b\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30ec\u30c3\u30b9\u30f3\u3092\u6700\u521d\u304b\u3089\u3084\u308c\u3070\u3088\u304b\u3063\u305f\u30fb\u30fb\u30fb\u3002\u3068\u3044\u3046\u89aa\u306e\u6559\u8a13\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3068\u3001\u3053\u308c\u304c\u53bb\u5e74\u306e\u590f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\uff1c\u30b9\u30a4\u30e0\u30c1\u30fc\u30e0\uff1e<\/p>\n<p>&nbsp;<\/p>\n<p>\u3068\u308a\u3042\u3048\u305a\uff14\u3064\u306e\u57fa\u672c\u30b9\u30c8\u30ed\u30fc\u30af\u3092\u899a\u3048\u3066\u300125M\u6cf3\u3052\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u3001\u300c\u3046\uff5e\u3093\u3001\u3082\u3046\u30ec\u30c3\u30b9\u30f3\u306f\u3044\u3089\u306a\u3044\u3088\u306d\u3002\u300d\u3068\u601d\u3046\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3057\u3066\u3001\u300c\u3082\u3057\u3082\u3063\u3068\u672c\u6c17\u3067\u6c34\u6cf3\u3092\u3084\u308a\u305f\u3044\u306a\u3089\u3001\u30b9\u30a4\u30e0\u30c1\u30fc\u30e0\u306b\u53c2\u52a0\u3059\u308b\u300d\u3068\u3044\u3046\u30aa\u30d7\u30b7\u30e7\u30f3\u304c\u751f\u307e\u308c\u305f\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u9577\u7537\u306f\u6cf3\u3050\u306e\u304c\u5927\u597d\u304d\u3060\u3057\u3001\u305f\u3076\u3093\u308f\u308a\u3068\u30bb\u30f3\u30b9\u3082\u3042\u308b\u304b\u3089\u3001\u305b\u3063\u304b\u304f\u3060\u3057\u30c1\u30e3\u30ec\u30f3\u30b8\u3055\u305b\u3088\u3046\u3001\u3068\u601d\u3063\u3066\u30c1\u30fc\u30e0\u306b\u30b5\u30a4\u30f3\u30a2\u30c3\u30d7\u3002<\/p>\n<p>\u9577\u5973\u306f\u5b89\u5b9a\u3057\u305f\u30b9\u30a4\u30de\u30fc\u306b\u306a\u308b\u306b\u306f\u3082\u3046\u3061\u3087\u3063\u3068\u6642\u9593\u304c\u5fc5\u8981\u3060\u3051\u3069\u3001\u521d\u7d1a\u30ec\u30d9\u30eb\u3082\u3042\u308b\u3068\u306e\u3053\u3068\u3067\u3001\u4e00\u7dd2\u306b\u30b5\u30a4\u30f3\u30a2\u30c3\u30d7\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u3053\u308c\u304c\u53bb\u5e74\u306e\u5e74\u672b\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_1282\" aria-describedby=\"caption-attachment-1282\" style=\"width: 517px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/innadeshikoway.com\/wp-content\/uploads\/2015\/07\/activities-club-pool-swimteam.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1282\" src=\"http:\/\/innadeshikoway.com\/wp-content\/uploads\/2015\/07\/activities-club-pool-swimteam-1024x499.jpg\" alt=\"\u30b9\u30a4\u30e0\u30c1\u30fc\u30e0\u306b\u306a\u308b\u3068\u8272\u3005\u306a\u5e74\u9f62\u306e\u5b50\u4f9b\u305f\u3061\u3068\u7df4\u7fd2\u3059\u308b (From yourwalden.com)\" width=\"517\" height=\"252\" srcset=\"http:\/\/innadeshikoway.com\/wp-content\/uploads\/2015\/07\/activities-club-pool-swimteam-1024x499.jpg 1024w, http:\/\/innadeshikoway.com\/wp-content\/uploads\/2015\/07\/activities-club-pool-swimteam-300x146.jpg 300w, http:\/\/innadeshikoway.com\/wp-content\/uploads\/2015\/07\/activities-club-pool-swimteam-150x73.jpg 150w, http:\/\/innadeshikoway.com\/wp-content\/uploads\/2015\/07\/activities-club-pool-swimteam.jpg 1600w\" sizes=\"auto, (max-width: 517px) 100vw, 517px\" \/><\/a><figcaption id=\"caption-attachment-1282\" class=\"wp-caption-text\">\u30b9\u30a4\u30e0\u30c1\u30fc\u30e0\u306b\u306a\u308b\u3068\u8272\u3005\u306a\u5e74\u9f62\u306e\u5b50\u4f9b\u305f\u3061\u3068\u7df4\u7fd2\u3059\u308b (From yourwalden.com)<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u300c\u3058\u3083\u3042\u898b\u5b66\u306b\u6765\u3066\u304f\u3060\u3055\u3044\u3002\u305d\u3053\u3067\u30a2\u30bb\u30b9\u30e1\u30f3\u30c8\u3092\u3057\u307e\u3057\u3087\u3046\u3002\u300d\u3068\u30d8\u30c3\u30c9\u30b3\u30fc\u30c1\u306e\u30ad\u30e3\u30b7\u30fc\u304b\u3089\u30e1\u30fc\u30eb\u304c\u3042\u308a\u3001\u4ed5\u4e8b\u5f8c\u3001\u7df4\u7fd2\u6642\u9593\u306e\uff15\u6642\u534a\u306b\u3001\u7df4\u7fd2\u5834\u6240\u306e\u8fd1\u6240\u306e\u9ad8\u6821\u306e\u30d7\u30fc\u30eb\u306b\u51fa\u304b\u3051\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3044\u304f\u3089\u30b5\u30f3\u30c7\u30a3\u30a8\u30b4\u3068\u306f\u8a00\u3048\u300112\u6708\u5915\u65b9\u306e\u6c17\u6e29\u306f10\u2103\u524d\u5f8c\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u300c\u30d7\u30fc\u30eb\u3063\u3066\u3001\uff08\u5f53\u305f\u308a\u524d\u3060\u3051\u3069\uff09\u30a4\u30f3\u30c9\u30a2\u3060\u3088\u306d\uff1f\u300d<\/p>\n<p>&nbsp;<\/p>\n<p>\u306a\u3093\u3066\u8a00\u8449\u306b\u306f\u51fa\u3055\u306a\u3044\u3051\u3069\u3001\u5411\u304b\u3063\u3066\u307f\u308b\u3068\u30fb\u30fb\u30fb\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u306a\u3093\u3068\u30d7\u30fc\u30eb\u306f\u5916\u3002\u5f85\u3063\u3066\u3044\u308b\u89aa\u305f\u3061\u306f\u30c0\u30a6\u30f3\u30b8\u30e3\u30b1\u30c3\u30c8\u306b\u30d6\u30e9\u30f3\u30b1\u30c3\u30c8\u306b\u71b1\u3044\u30b3\u30fc\u30d2\u30fc\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3052\u3052\u30fb\u30fb\u30fb\u30fb\u5916\u306a\u306e\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u8584\u7740\u3057\u3066\u3044\u308b\u306e\u306f\u79c1\u3068\u65e6\u90a3\u306e\u307f\u3002\u8d85\u5bd2\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u9577\u7537\u306f\u30d7\u30fc\u30eb\u3092\u898b\u305f\u9014\u7aef\u3001\u670d\u3092\u8131\u3044\u3067\u6d77\u30d1\u30f3\u306b\u306a\u3063\u3066\u6cf3\u3050\u6c17\u6e80\u3005\u3002\u7b11<\/p>\n<p>\u9577\u5973\u306f\u300c\u6cf3\u304e\u305f\u304f\u306a\u3044\u30fb\u30fb\u30fb\u6016\u3044\u3002\u300d<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u9ad8\u6821\u306e\u30d7\u30fc\u30eb\u306f\u3001\u6700\u8fd1\u6539\u7bc9\u3055\u308c\u3001\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u306e\u6c34\u6e96\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u3068\u3063\u3066\u3082\u7acb\u6d3e\u306a\u30d7\u30fc\u30eb\u3002<\/p>\n<p>25M\u306e\u30ec\u30fc\u30f3\u304c10\u4ee5\u4e0a\u3042\u308a\u3001\u6a2a\u306b\u4f7f\u3048\u307050M\u30ec\u30fc\u30f3\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u4e00\u756a\u6d45\u3044\u3068\u3053\u308d\u30671M20\u304f\u3089\u3044\u3067\u3001\u5f90\u3005\u306b\u6df1\u304f\u306a\u3063\u3066\u3001\u4e00\u756a\u5965\u306f\u98db\u3073\u8fbc\u307f\u3084\u6c34\u7403\u306b\u4f7f\u3046\u6df1\u30553M\u3002<\/p>\n<p>\u771f\u3093\u4e2d\u306e\u5927\u90e8\u5206\u306f\u6c34\u6df12M\u3067\u3001\u8ab0\u3082\u8db3\u304c\u3064\u304d\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_1284\" aria-describedby=\"caption-attachment-1284\" style=\"width: 440px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/innadeshikoway.com\/wp-content\/uploads\/2015\/07\/Granite-Hills-High-School-Pool-6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1284\" src=\"http:\/\/innadeshikoway.com\/wp-content\/uploads\/2015\/07\/Granite-Hills-High-School-Pool-6-1024x683.jpg\" alt=\"\u7df4\u7fd2\u5834\u6240\u306e\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u30b5\u30a4\u30ba\u306e\u30d7\u30fc\u30eb\" width=\"440\" height=\"293\" srcset=\"http:\/\/innadeshikoway.com\/wp-content\/uploads\/2015\/07\/Granite-Hills-High-School-Pool-6-1024x683.jpg 1024w, http:\/\/innadeshikoway.com\/wp-content\/uploads\/2015\/07\/Granite-Hills-High-School-Pool-6-300x200.jpg 300w, http:\/\/innadeshikoway.com\/wp-content\/uploads\/2015\/07\/Granite-Hills-High-School-Pool-6-150x100.jpg 150w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><\/a><figcaption id=\"caption-attachment-1284\" class=\"wp-caption-text\">\u7df4\u7fd2\u5834\u6240\u306e\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u30b5\u30a4\u30ba\u306e\u30d7\u30fc\u30eb<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u300c\u78ba\u304b\u306b\u3053\u308c\u306f\u3061\u3087\u3063\u3068\u6016\u3044\u304b\u3082\u30fb\u30fb\u30fb\u3002\u300d<\/p>\n<p>&nbsp;<\/p>\n<p>\u9577\u5973\u306e\u3053\u3068\u304c\u5fc3\u914d\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30a2\u30bb\u30b9\u30e1\u30f3\u30c8\u3092\u3057\u3066\u304f\u308c\u308b\u30b9\u30bf\u30c3\u30d5\u306e\u304a\u6bcd\u3055\u3093\u304c\u3001\u300c\u3053\u3093\u306b\u3061\u306f\uff01\u4eca\u65e5\u3001\u6cf3\u3050\u306e\u306f\u8ab0\uff1f\u300d\u3068\u3084\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u300c\u3053\u306e2\u4eba\u3067\u3059\u3002\u300d<\/p>\n<p>&nbsp;<\/p>\n<p>\u300c\u30aa\u30fc\u30b1\u30fc\uff01Are you ready?\u300d<\/p>\n<p>&nbsp;<\/p>\n<p>\u9577\u7537\u306f\u559c\u3093\u3067\u6e29\u6c34\u30d7\u30fc\u30eb\u306b\u5165\u308a\u307e\u3059\u304c\u3001\u9577\u5973\u306f\u30d7\u30fc\u30eb\u306e\u5927\u304d\u3055\u3068\u6df1\u3055\u306b\u304b\u306a\u308a\u30d3\u30d3\u30ea\u6c17\u5473\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3068\u308a\u3042\u3048\u305a\u9577\u7537\u304c\u7aef\u3063\u3053\u306e\u307b\u3046\u3067\u30af\u30ed\u30fc\u30eb\u3001\u80cc\u6cf3\u304e\u3001\u6f5c\u6c34\u306a\u3069\u3092\u898b\u305b\u307e\u3059\u3002<\/p>\n<p>\u300c\u3061\u3087\u3063\u3068\u3060\u3051\u3067\u826f\u3044\u304b\u3089\u3001\u3084\u3063\u3066\u307f\u305b\u3066\u3088\u3002\u300d\u3068\u306a\u3093\u3068\u304b\u9577\u5973\u3092\u8aac\u5f97\u3057\u3001\u5f7c\u5973\u306e\u72ac\u304b\u304d(Dog paddle)\u306e\u3088\u3046\u306a\u30af\u30ed\u30fc\u30eb\u3092\u62ab\u9732\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30a2\u30bb\u30b9\u30e1\u30f3\u30c8\u304c\u7d42\u308f\u308a\u3001\u521d\u7d1a\u306e\u30b0\u30eb\u30fc\u30d7\u304b\u3089\u53c2\u52a0\u53ef\u80fd\u3068\u8a00\u308f\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u5224\u65ad\u57fa\u6e96\u306f\u66f8\u304b\u308c\u3066\u306a\u3044\u306e\u3067\u3059\u304c\u3001\u3053\u306e\u30c1\u30fc\u30e0\u3067\u306f\u304a\u305d\u3089\u304f\u3001\u300c\u4f55\u3089\u304b\u306e\u30b9\u30c8\u30ed\u30fc\u30af\u3067\u81ea\u5206\uff11\u4eba\u3067\u6cf3\u3052\u308b\u300d\u3068\u3044\u3046\u306e\u304c\u53c2\u52a0\u53ef\u80fd\u306e\u57fa\u6e96\u306e\u3088\u3046\u3067\u3001\u4e00\u5fdc\u306f\u30af\u30ea\u30a2\u306e\u3088\u3046\u3067\u3057\u305f\u3002\u305d\u3057\u3066\u4eca\u5e74\u306e\u5e74\u521d\u3081\u304b\u3089\u53c2\u52a0\u3059\u308b\u3053\u3068\u306b\u306a\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6708\u8b1d\u306f\u9031\u4e00\u306e\u7df4\u7fd2\u30671\u4eba$25\uff0b\u30ec\u30b8\u30b9\u30c8\u30ec\u30fc\u30b7\u30e7\u30f3\u304c\u4e00\u5e74\u9593\u3067$150\u304f\u3089\u3044\uff08\u3053\u308c\u306f\u4fdd\u967a\u3068\u304b\u30ea\u30fc\u30b0\u767b\u9332\u6599\u306a\u3069\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>\u30c1\u30fc\u30e0\u306e\u7df4\u7fd2\u81ea\u4f53\u306f\u6bce\u65e5\u3084\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001\u81ea\u5206\u305f\u3061\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306b\u5408\u308f\u305b\u3066\u3001\u3046\u3061\u306f\u6bce\u9031\u6708\u66dc\u306b\u884c\u304f\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u30c1\u30fc\u30e0\u306e\u7df4\u7fd2\u3092\u898b\u3066\u3044\u308b\u3068\u3001\u4eca\u307e\u3067\u306eYMCA\u3067\u306e\u30ec\u30c3\u30b9\u30f3\u3068\u306f\u5168\u304f\u9055\u3046\u3082\u306e\u3067\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5bfe\u8c61\u5e74\u9f62\u306f\u4e0b\u306f\uff08\u6cf3\u3052\u308c\u3070\uff09\uff13\u6b73\u304b\u3089\u3044\u308b\u3053\u306e\u30c1\u30fc\u30e0\u306f\u3001\u4e0a\u306f\u4e2d\u5b66\u751f\u307e\u3067\u3001100\u4eba\u8fd1\u304f\u3044\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n<p>\uff11\u6642\u9593\u534a\u306e\u7df4\u7fd2\u6642\u9593\u4e2d\u306f\u3001\u3073\u3063\u3057\u308a\u3068\u30e9\u30c3\u30d7\u3067\u6cf3\u3050\u306e\u3067\u3001\u5b50\u4f9b\u305f\u3061\u306f\u6b62\u307e\u3063\u305f\u308a\u3001\u30d7\u30fc\u30eb\u304b\u3089\u51fa\u308b\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u30b3\u30fc\u30c1\u304c\u30d7\u30fc\u30eb\u306e\u5916\u304b\u3089\u898b\u3066\u3001\u8155\u306e\u52d5\u304d\u306a\u3069\u3092\u4e00\u8a00\u4e8c\u8a00\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u3057\u3066\u3001\u307e\u305f\u3072\u305f\u3059\u3089\u6cf3\u3050\u3002\u305d\u308c\u3082\uff11\uff12\u6708\u306e\u5bd2\u7a7a\u306e\u4e0b\u3001\u8ab0\u3082\u6587\u53e5\u3092\u8a00\u308f\u305a\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u79c1\u306f\u3053\u306e\u5149\u666f\u3092\u76ee\u306b\u3057\u3066\u3001\u300c\u30a2\u30e1\u30ea\u30ab\u306e\u30b9\u30dd\u30fc\u30c4\u3063\u3066\u3059\u3054\u3044\u306a\u300d\u3068\u3064\u304f\u3065\u304f\u601d\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u79c1\u81ea\u8eab\u3082\u3001\u30b3\u30df\u30ab\u30ec\u3067\u30c6\u30cb\u30b9\u3092\u3057\u305f\u308a\u3001\u30af\u30ed\u30b9\u30ab\u30f3\u30c8\u30ea\u30fc\u30c1\u30fc\u30e0\u3068\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u305f\u308a\u3057\u307e\u3057\u305f\u304c\u3001\u307e\u3055\u304b\u3053\u3093\u306a\u306b\u82e5\u3044\u9803\u304b\u3089\u3001\u3053\u3093\u306a\u306b\u30b9\u30c8\u30a4\u30c3\u30af\u306a\u7df4\u7fd2\u3092\u3057\u3066\u3044\u305f\u3068\u306f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7df4\u7fd2\u5f8c\u306e\u30b7\u30e3\u30ef\u30fc\u306f\u3001\u306c\u308b\u3044\u304a\u6e6f\u304c\u30c1\u30e7\u30ed\u30c1\u30e7\u30ed\u3068\u51fa\u308b\u306e\u304c3\u3064\u3060\u3051\u3002\u305d\u308c\u3082\u5916\u3002\uff08\u3053\u3046\u3044\u3046\u3068\u3053\u308d\u304c\u3068\u3066\u3082\u30a2\u30e1\u30ea\u30ab\u30f3\uff09<\/p>\n<p>\u5b50\u4f9b\u305f\u3061\u306f\u7df4\u7fd2\u5f8c\u3001\u30d6\u30eb\u30d6\u30eb\u3068\u9707\u3048\u306a\u304c\u3089\u9806\u756a\u3092\u5f85\u3061\u3001\u3055\u3063\u3068\u30b7\u30e3\u30ef\u30fc\u3092\u6d74\u3073\u3066\u5e30\u308a\u307e\u3059\u3002\u5f85\u3063\u3066\u3044\u308b\u9593\u306b\u30ae\u30e3\u30fc\u30ae\u30e3\u30fc\u3068\u9a12\u3050\u5b50\u4f9b\u306f\uff11\u4eba\u3082\u3044\u306a\u3044\u3057\u3001\u30b3\u30fc\u30c1\u306e\u7247\u4ed8\u3051\u306e\u624b\u4f1d\u3044\u3092\u3057\u305f\u308a\u3001\u3068\u306b\u304b\u304f\u793c\u5100\u6b63\u3057\u3044\u5b50\u4f9b\u3057\u304b\u3044\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u89aa\u306f\u89b3\u5ba2\u5e2d\uff08\u30d6\u30ea\u30fc\u30c1\u30e3\u30fc\uff09\u3067\u672c\u3092\u8aad\u3093\u3060\u308a\u3001\u643a\u5e2f\u3092\u3044\u3058\u3063\u305f\u308a\u3001\u7df4\u7fd2\u3092\u898b\u306a\u304c\u3089\u5f85\u3063\u3066\u3044\u308b\u3060\u3051\u3067\u3001\u5b50\u4f9b\u306e\u6c34\u6cf3\u7df4\u7fd2\u306b\u30a2\u30ec\u30b3\u30ec\u3068\u53e3\u309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